Quitting smoking is the best thing you can do for your health. No matter how long you’ve smoked for, quitting helps to improve your health straight away..

To give yourself the best chance of stopping smoking, it’s best to try a combination of behavioural support alongside a first choice stop smoking aid. Our services are based on the latest behaviour change research, so you’ll be in good hands with a supportive team of trained advisors, all of whom are experts in the field of smoking cessation.

If you:

  • Are currently smoking or using other tobacco products
  • Live or work in East Sussex or have a GP in East Sussex
  • Are aged 12+

Then you can access one of our FREE services to help you quit for good and reap the benefits of going smokefree.

There are two services available for you. Our stop smoking services, with One You East Sussex, offer personal help in person or over the telephone. We also have a Smokefree App, offering you free unlimited access to expert, personalised support to quit smoking.

We Offer:

The One You East Sussex Stop Smoking service offers both personal and digital support including:

  • Free 1-to-1 sessions with a trained stop smoking mentor
  • Weekly face-to-face or telephone appointments, to stay motivated and at a time to suit you.
  • Free quit aids of choice such as nicotine patches, gums, lozenges and vapes.
  • Online articles, tips and guides.

Smoke Free App

24/7 support to quit smoking, right at your fingertips.

With tour Goji Smoke Free app, you have free unlimited access to expert, personalised support to quit smoking. A friendly team of advisors are available 24 hours a day, 7 days a week to help you when your cravings hit. Plus, you will receive up to 12 weeks supply of free first choice stop smoking aids, including patches, chewing gum, vapes and more.

The advisors offer you a welcome call and weekly check-ins, assist you in choosing the right stop smoking aids, and arrange delivery to your home within 48 hours.

The app also includes a comprehensive range of tools, including:

  • An in-app community for valuable peer support
  • An Artificial Intelligence (AI) Chat-bot for quick and tailored advice
  • Daily stop smoking ‘missions’
  • Craving tips and feedback
  • Real time progress indicators
  • 12 weeks of interactive videos.
  • Online articles, tips and guides.
  • Access to our online gym.
  • Bonus digital goodies like recipes and more.