If you live in Southampton, there’s lots of help to stop smoking. You are three times more likely to quit if you get support from a trained expert.
Call our Quitline on 0800 999 1485. Our team is friendly and ready to help. You can also get a free vape starter kit, paid for by the government.
Many places offer free help:
- Local pharmacies
- GP surgeries
- Family Hubs
- Maternity services
- Drug and alcohol teams
- Mental health teams
See Stopping smoking for the services near you and for NHS apps.
Want to know what it’s like to quit? Read stories from people in Southampton who have stopped smoking: Quit smoking stories. Over 780 people quit last year!
