Find your local stop smoking service:

“I gave myself £150 a month pay rise by quitting and the Wellbeing Service was incredible. It’s the best thing I’ve done!”

Kaylie, Registered Nursing Associate from Buckland, Portsmouth

Stop smoking advisors are experts who work with you to help you quit smoking in a way that matches your lifestyle and smoking journey. They can also offer advice on effective Nicotine Replacement Therapy (NRT) such as vapes, patches, gum or prescribed medication.

Working with a stop smoking advisor, along with using stop-smoking aids, like NRT, can significantly boost your chance of quitting successfully.

You don’t need a referral to access stop smoking services. It is easy to register for help via a website, email, text or phone call. You will be given an advisor who will see you in person, in various community settings, pharmacies, GPs or local hospitals. Or, if you prefer, an advisor can provide support online or via telephone calls and text messages.

Some boroughs have their own stop smoking app. You can choose the support that best suits your lifestyle and availability.